Had the privilege of visiting with Emily Slonina the author of Anywhere, Anytime, Any Body Yoga. Emily is an expert yoga instructor and enthusiast. She was our guest author today. Emily is high energy in a low key manner and alot of fun to be around. She clearly demonstrated her skills and approachability as visitors learned about yoga, it’s benefits and a few how-to pointers. She has a personal story that led her to the practice of yoga. We know have a book and a few pointers along with a commitment to participate in a class soon. Looking forward to it as well as hosting Emily again sometime soon.
Please take a minute and listen to Emily. She provides contact information in the video.